Ginger is easily absorbed by the body, regardless of the form you ingest it in.
Ginger may help prevent postoperative and chemotherapy-induced nausea.
Ginger may also have pain fighting role as well.
Compounds in ginger root have been found to relax stomach muscles.
Ginger root is rich in nutrients such as potassium, magnesium, calcium and zinc.
Reference :
Weight Watchers magazine , p52, May/June 2010
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